Healing Trauma and PTSD
Perhaps you think post-trauma disorders are limited to injured armed service members or victims of horrific violence. This is not true. Many challenging events and happenings in our life — especially in early life — can have a profound effect on our health today. For example:
- Personal history of physical, sexual or verbal abuse
- Physical and emotional neglect
- A family history of alcoholism, domestic violence, and mental illness
- The disappearance of a parent through abandonment, jail, death, divorce.
Of course, not all trauma is in our past. It is often a central factor in ongoing illness. The illness itself often creates feelings of powerlessness in the face of danger. This is the essence of trauma: feeling unsafe, trapped and unable to overcome or escape the threat.
Many, maybe most of us experiencing chronic health problems, have a history of trauma. There is an emerging science (or more properly a coming together of different scientific threads) that establish these things:
- Trauma in our past has a powerful physiological effect on our bodies today, reflecting in a variety of forms of unwellness;
- Most people who are in ill health can be helped by directing healing efforts toward correcting those physiological ill effects with changes in diet and supplements;
- Yet most people will not experience lasting relief until the old trauma is resolved;
- Conventional insight therapy is not particularly useful at dislodging these old wounds.
Somatic Experiencing® is a holistic trauma healing technique that has been developed over the last 20 years to help dislodge these old wounds. It is based on the understanding that the part of our brain called the amygdala holds the reins to our autonomic nervous system and evolved long enough before our more modern brain (the neo-cortex) that it speaks a different language. Holding the reins to our autonomic nervous system means that it controls our heart rate, our digestive system, and our fight-or-flight response, and it often holds wellness hostage to fears that lurk below the surface, residual to early frights or injuries.
Somatic training helps the body learn to feel safe and release old fears. It helps us to learn the language of the amygdala. Symptoms of ill health are often the body trying to get our attention and can take on new meanings as we learn to hear what the amygdala is trying to tell us.
We know of no other medical clinic that brings together all of the components necessary for the healing of illness related to trauma. Please fill out our New Patient Inquiry form today to schedule a free call to discuss how we might work together to heal what’s really causing your illness.